Foot, Ankle and Shins Archives - iMove Physio

Foot, Ankle and Shins

May
2017

Hayden – Ankle Sprain

iMove Physio Miranda – Hayden – Ankle Sprain – Full Video Below Text iMove Physio Miranda – Hayden Talks Ankle Sprain; “It’s just an ankle sprain?” Wrong. So often we…

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Mar
2017

Ankle Sprains

iMove Rozelle Physio Colin – Ankle Sprains – Full Video Below Text Ankle Sprains; Stop treating your ankle sprain by saying, ‘it’s just an ankle sprain.”  We can do so…

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Oct
2015

Strapping for Shin Splints

Shin Splints – Part 3 of 3 How to steap yourself before a run if you experience shin splints. Watch Michael demonstrate strapping for shin splints or plantar fascia pain….

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Oct
2015

Self Release for Shin Splints

Part 2 of 3 Following on from Allison’s shin pain, she demonstrates self release for shin splints Do this release on the affected shin for 90 seconds. We are your…

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Oct
2015

Shin Splints & Foot Slapping

A quick chat about shin splints. Part 1 of 3. Don’t be ‘foot slapping’. We are your local body experts servicing Balmain, Rozelle, Lilyfield, Leichhardt, Drummoyne, Panania, Revesby, Padstow and Holdsworthy.

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