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Want More Shoulder Stability?

Don’t forget the basics when it comes to shoulder strength and building a solid foundation to improve your over work, shoulder press and pull ups etc.

Get the rotator cuff working harder by doing this isolation exercise as demonstrated by Mic.

If you are looking to improve your shoulder stability after an injury or your shoulder is loose, please contact us.

We are your local shoulder experts servicing Balmain, Rozelle, Lilyfield, Leicchardt,