Shoulder pain and referral down the arm or up into the neck is becoming more common with our sedentary lifestyles. Whilst there are many factors that contribute we often forget about the smaller muscles. Pec Minor is one of those over looked muscles that has a profound effect on shoulder blade position.
Try this simple home release to see if you get symptomatic relief from your shoulder pain. Always come in to get assessed so we can further individualise your program.
We are your shoulder specialists servicing Lilyfield, Balmain, Rozelle and Lilyfield.