About iMove Physio Author

This author has not yet filled in any details.
So far iMove Physio Author has created 28 blog entries.

Lower Back & Hip Flow

iMove Rozelle Physio, Bridget Burns show us her lower back and hip flow. Lower back and hip stiffness can strike at anytime for several reasons.

Lower Back & Hip Flow2017-09-20T17:55:40+10:00

Diastasis (Belly Separation)

Diastasis Belly Separation;   Diastasis is when the the abdominal wall separates to accommodate your growing bub. It is a normal process and nothing to

Diastasis (Belly Separation)2017-09-20T17:55:22+10:00

What & Why Tendonitis?

Tendonitis is simply a grumpy or grumbling tendon. A tendon becomes inflamed, gets disorganised collagen fibers, gets an increase in nerve and blood vessels, becomes

What & Why Tendonitis?2017-09-20T17:55:01+10:00

3 Tips for Improving Shoulder Mobility

1. Improve Thoracic Extension; Shoulder mobility starts from good thoracic extension. We are losing thoracic extension because of our phone/desk/computer lifestyle. If you don’t have

3 Tips for Improving Shoulder Mobility2017-09-20T16:55:02+10:00

Ankle Sprain 101

1. “She’ll be right.” Don’t roll your ankle and say, she’ll be right. Yes, you will get better. Yes, the pain will ease. Yes, you

Ankle Sprain 1012017-09-20T16:54:46+10:00
Load More Posts