Perfect your Pace Bowling

Cricket season has begun. Adrian from iMove Physiotherapy Miranda, with the help of Matt from Gymea Bay Cricket Club, show us how to perfect your [...]

Perfect your Pace Bowling2017-09-20T18:06:58+00:00

Lower Back & Hip Flow

iMove Rozelle Physio, Bridget Burns show us her lower back and hip flow. Lower back and hip stiffness can strike at anytime for several reasons. [...]

Lower Back & Hip Flow2017-09-20T17:55:40+00:00

Peck Release to Improve Shoulder & Neck Pain

A quick tip to improve shoulder and neck function and reduce pain; The Pec Minor gets ‘short’/’tight’ from our increasingly rounded shoulders and desk posture. [...]

Peck Release to Improve Shoulder & Neck Pain2017-09-20T17:54:40+00:00