Neck Pain
Neck Pain. What is it? Pain in the neck can stem from a variety of causes. This pain may be a result [...]
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Neck Pain. What is it? Pain in the neck can stem from a variety of causes. This pain may be a result [...]
What is a disc bulge or a bulging disc? We’ve all experienced a moment when our back suddenly “gives way”... it can [...]
Isolation back pain … is that a thing? The pandemic has challenged us in so many different ways and has forced us to [...]
Pain in thoracic spine (or more commonly called the mid back) can be quite scary. You can be fine and all of a sudden [...]
Why Should I Do These Life isn’t straight up and down. Many people come to us with a barrage of exercises that are all [...]
That's right - useless. It's common knowledge to those who are 'up to date' with the latest evidence that surgery for shoulder impingement, shoulder [...]
THE PEANUT? A great way to help with stiff office necks, upper back pain, neck pain or with shoulder niggles in someone who lifts [...]
Cortisone Injections It’s always important to understand what medications we are taking and the total effect they provide, both GOOD and BAD. [...]
Cricket season has begun. Adrian from iMove Physiotherapy Miranda, with the help of Matt from Gymea Bay Cricket Club, show [...]
iMove Rozelle Physio, Bridget Burns show us her lower back and hip flow. Lower back and hip stiffness can strike [...]