Total Knee Replacement
Have you noticed lately that going downstairs or getting up after a period of sitting, is becoming more painful? Or perhaps you've been [...]
Anterior Cruciate Ligament Surgery
Anterior Cruciate Ligament Surgery? What is exactly is an ACL? Anterior Cruciate Ligament tears, more commonly known as the ACL have [...]
Meniscectomy
Meniscectomy? What exactly is a meniscus? The meniscus is two parts of thick C shaped connective cartilage, located between the tibia and [...]
Osgood Schlatters and Severes, What to do for your child?
Whats is Osgood Schlatters (OSD) and Severes? Osgood-Schlatters disease (OSD) is the name given to a fairly common condition seen in adolescent children. [...]
ACL Surgery: Do you need one?
An ACL rupture is a major injury that could potentially influence the remainder of someone’s sporting life. There is a lot of debate and [...]
Knee Osteoarthritis (OA)
3 Mistakes with Knee Osteoarthritis (OA) You tend to want to do less when you get a sore knee. [...]
ITB-Related Knee Pain
What is the ITB and what does it do? The iliotibial band (ITB) is a thickening of the connective tissue running down the outside [...]
Surgery – Do I Need It?
That's right - useless. It's common knowledge to those who are 'up to date' with the latest evidence that surgery for shoulder impingement, shoulder [...]
3 Things to Consider Before Getting Surgery
Introduction Adrian from iMove Physiotherapy Miranda covers the 3 things you need to think about before getting surgery. Often when we are injured we [...]
Cortisone Injections: The good, the bad, the ugly
Cortisone Injections It’s always important to understand what medications we are taking and the total effect they provide, both GOOD and BAD. [...]