ACL Surgery: Do you need one?
An ACL rupture is a major injury that could potentially influence the remainder of someone’s sporting life. There is a lot of debate and…
Osgood Schlatters and Severes, What to do for your child?
Whats is Osgood Schlatters (OSD) and Severes? Osgood-Schlatters disease (OSD) is the name given to a fairly common condition seen in adolescent children. Typically…
Knee Osteoarthritis (OA)
3 Mistakes with Knee Osteoarthritis (OA) So, if you’ve got a sore knee, if you’ve got that diagnosis of KNEE OA, read this blog…
Dealing With Knee Pain In Tennis
Knee pain is super common in tennis – it’s rarely one to take you away from the game completely, but you just know something…
What is a total knee replacement or knee arthroplasty?
A total knee replacement or knee arthroplasty is a full or partial resurfacing of the closest bones to the knee joint. This is the bottom of…
Patella Tendinopathy
Patella Tendinopathy (AKA Jumper’s Knee). What is it? Patella tendinopathy (aka Jumper’s knee) is an overuse injury that causes pain in the patella tendon –…
Knee Pain (meniscus)
Knee pain when twisting the knee or getting into a deep kneeling position may indicate an issue with your meniscus. The good news is…
ACL Rehabilitation
ACL Rehabilitation. What is it? The anterior cruciate ligament (ACL) is a structure that helps the stability of the knee joint. It connects from the thigh…