Pelvic Floor Health – Leaking

PELVIC FLOOR HEALTH - LEAKINGLeakage;VAGINAS....……. Now that I have your attention, let’s chat about pelvic floor health and even leakageApproximately one third of women experience

Pelvic Floor Health – Leaking2018-08-22T21:02:55+10:00

Knee Pain – Mums of the Shire

KNEE PAIN - MUMS OF THE SHIRE WHY NOW? Knee pain in new mums is very common. It is a culmination of several factors; Increasing

Knee Pain – Mums of the Shire2018-07-31T13:44:16+10:00

Diastasis (Belly Separation)

Diastasis Belly Separation;   Diastasis is when the the abdominal wall separates to accommodate your growing bub. It is a normal process and nothing to

Diastasis (Belly Separation)2017-09-20T17:55:22+10:00