Handstands require strength and stability, primarily through the shoulders, elbows, and wrists, as well as core strength. It is therefore important to appropriately condition
Shoulder pain sucks! If you are an overhead athlete - you swim, you do gymnastics or crossfit then chances are you have felt some
3 Things You Didn’t Know About Tennis Elbow; Rest Doesn’t Work; As with most tendon injuries purely resting the tendon will often not make it
3 Things to Consider Before Getting Surgery Introduction; Adrian from iMove Physiotherapy Miranda covers the 3 things you need to think about before getting surgery.
Shoulder Pain: Rotator Cuff Exercise SHOULDER PAIN IS COMPLICATED AND SIMPLE: There are many, many structures that can get irritated or inflamed in your
Shoulder Pain: Shoulder Impingement & Shoulder Bursitis. WHAT IS IT? Quite simply it's when our shoulder gets irritated, grumpy or inflamed. This will happen when
SURGERY FOR SHOULDER PAIN, BACK PAIN & KNEE PAIN IS MOSTLY USELESS;That's right - useless. It's common knowledge to those who are 'up to date'
THORACIC MOBILITY TO HELP WITH ROTATION SPORTS - OR IF YOU HAVE NECK, BACK & SHOULDER PAIN THAT WHOLE AREA OF YOUR BODY YOU FORGOT
REDUCING SHOULDER PAIN WITH STRAPPING; Here is a simple strapping we like to do at iMove to help with shoulder pain. HOW IT WORKS;
GOLFER'S ELBOW OR INSIDE ELBOW PAIN WHAT IS IT? Golfer’s elbow is a pain on the inside of the elbow just on or around the