Handstands require strength and stability, primarily through the shoulders, elbows, and wrists, as well as core strength. It is therefore important to appropriately condition


Shoulder Pain

REDUCING SHOULDER PAIN WITH STRAPPING; Here is a simple strapping we like to do at iMove to help with shoulder pain. HOW IT WORKS;

Shoulder Pain2019-08-19T16:25:28+10:00
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