As each condition is unique we develop a tailored treatment program for the individual. Our team works 1 on 1 with you, implementing a range of manual techniques and mobilisation exercises. Our goal is to restore your flexibility, strength and speed as quickly as possible. The program helps treat the area of concern, restore optimal function and contribute to the enhancement of sports performance.

Understanding the source of an injury is important in reducing the risk of it recurring. We will work closely with you to develop a detailed program of therapeutic measures to ensure you are set up for long-term success. This will include training, screening, equipment and exercise recommendations, cardiovascular programs and taping advice. We will help you put measures in place to prevent associated injuries and improve your performance.

Enhancing your performance is another crucial area our physio’s are experienced in dealing with. Professional sports oriented rehabilitation helps our clients improve the quality of their performance. We evaluate your neuromuscular and cardiovascular-pulmonary systems to assess certain strengths and weaknesses. A tailored program will then be created to correct any deficiency’s and build upon your flexibility, speed and muscular output.