Patella Tendinopathy
Patella Tendinopathy (AKA Jumper’s Knee). What is it? Patella tendinopathy (aka Jumper’s knee) is an overuse injury that causes pain in the patella tendon –…
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Knee Pain (meniscus)
Knee pain when twisting the knee or getting into a deep kneeling position may indicate an issue with your meniscus. The good news is…
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ACL Rehabilitation
ACL Rehabilitation. What is it? The anterior cruciate ligament (ACL) is a structure that helps the stability of the knee joint. It connects from the thigh…
