How Long Does It Take for a Torn Rotator Cuff to Heal Without Surgery?
TL;DR: Most rotator cuff tears, including complete ones, don’t require surgery. Mild partial tears typically improve meaningfully within 6-10 weeks of physio. Moderate tears…
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Shoulder Pain With Serving
The serving motion can be particularly challenging for the shoulder. It needs to control the arm in the tough overhead positions as well as…
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Shoulder injury, what are your options?
Written by Michael Rizk, Co-Founder & Senior Physiotherapist When should you get shoulder surgery? The reasons for selecting to have shoulder surgery will vary…
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Rotator Cuff Tear and Surgery
Rotator Cuff Tear and Surgery? What is a rotator cuff tear? The shoulder joint itself is surrounded by muscles, and in fact, most of…
