Foot & Ankle
Foot Pain
Foot Pain Foot pain is an extremely common problem among adults and can have a number of different [...]
Dealing with ankle sprains
Dealing with ankle sprains As we move into winter sport the number of ankle sprains that we see starts to [...]
Plantar Fasciitis Guide
The Complete Guide to Plantar Fasciitis Heel Pain or Plantar Fasciitis is an extremely frustrating and stubborn condition. It [...]
Foot Strike for Runners
It’s a big issue OR non-issue depending on how you view it. There is no ‘best [...]
Plantar Fascia, Plantar Fasciitis or Sore Foot Relief
Plantar Fascia, Plantar Fasciitis or Sore Foot Relief What is it? Plantar Fasciitis is simply an [...]
Ankle Sprains
Hayden Talks Ankle Sprains “It’s just an ankle sprain?” Wrong. So often we see people presenting [...]
Ankle Strapping for the Stiff Ankle
This is a slightly unusual strapping for ankles that we have had good results in the [...]
Ankle Sprain 101
Ankle Sprain 101 1. “She’ll be right.” Don’t roll your ankle and say, [...]