Foot & Ankle2017-11-07T19:38:02+10:00

Plantar Fasciitis Guide

The Complete Guide to Plantar Fasciitis Heel Pain or Plantar Fasciitis is an extremely frustrating and stubborn condition. It can

Ankle Mobility

ANKLE MOBILITY - THE MISSING LINK FOR HIP PAIN & KNEE PAIN -- THE MISSING LINK FOR LIFTING, SQUATTING &

Foot Strike for Runners

It's a big issue OR non-issue depending on how you view it. There is no 'best foot strike'... it is

Ankle Sprains

Hayden Talks Ankle Sprains; “It’s just an ankle sprain?” Wrong. So often we see people presenting 3-6 weeks after