Foot & Ankle2017-11-07T19:38:02+00:00

Foot Strike for Runners

It's a big issue OR non-issue depending on how you view it. There is no 'best foot strike'... it is [...]

Ankle Sprains

Hayden Talks Ankle Sprains; “It’s just an ankle sprain?” Wrong. So often we see people presenting 3-6 weeks after they [...]

Ankle Sprains

Stop treating your ankle sprain by saying, ‘it’s just an ankle sprain.”  We can do so much better. I know [...]