Shoulder & Elbow2017-11-07T19:39:39+00:00

Shoulder Pain

REDUCING SHOULDER PAIN WITH STRAPPING; Here is a simple strapping we like to do at iMove to help with shoulder [...]

Deadlift Mobility

Mitch Talks Deadlift Mobility; Why do I need a routine; The deadlift is a tough and technical move. It is [...]